7 Best Keto-Friendly Low Carb Protein Bars – 2021 Reviews

If you are looking to get more protein energy without the carbs, then the best thing you can possibly do is get yourself some low-carb and keto friendly protein bars.

Low Carb Keto BarsThis way, not only will you keep the weight off, but you will be fuller, and even lose more of those pesky pounds. These low carb protein bars are a good source of keto meal replacement if you are planning for a ketogenic diet.

This way, you will be able to get what you need nutritionally, and also enjoy the benefit of the best keto protein bars being delicious and different brands offer a variety of fantastic flavors. This way, you can enjoy the taste, lose weight and keep the weight off, stay full, and it will all be done guilt-free!

Best Keto-Friendly Protein Bars (2021)

Keto (2-3 NET CARB) Protein Bar by MariGold

Keto 12Pack MariGold


If you are looking for good-quality keto protein bars, then MariGold has the best ones for you. This product is a variety pack with 6 flavors, which are 12 bars in total, and there are only 2 to 3 net carbs with no added sugar in these bars. The flavors are a variety of chocolate flavors as well as ginger spice pecan. The fiber content which is from 5 to 8 grams per bar is high and is also made with prebiotic chicory root fiber.

These bars are free of gluten, grains, lactose, hormones, casein, and soy. They are made from ethically sourced and premium ingredients. Beware that they may contain traces of nut shells as it is made in facilities that use nuts. The product is fresh and needs to be refrigerated so spoilage does not happen.

Atlas Bar – Keto All Natural Protein Bar

Atlas Bar Keto


These are one of the low sugar keto-friendly protein bars around and come in 3 flavors which are peanut butter chip, vanilla almond, and chocolate cacao and have less than 3 grams of sugar. You will get plenty of protein with these bars of about 16 grams and are made with nutrient-dense ingredients such as organic peanut butter, grass-fed whey protein, Himalayan pink salt, and organic coconut oil. There is no added sugar and is also free of soy, pesticides, chemicals, GMO, and of any artificial ingredients.

These bars will help you stay full for a long time and keep you satisfied. They are the best alternative to processed bars, and the taste is fantastic.

Atlas has always been raved about on keto protein bars reviews. That is because these bars are delicious, and are very appealing because they are very chewy. In fact, some customers have stated that these bars are chewier than many other keto protein bars.

Atlas makes their bars with Himalayan pink salt and grass-fed whey. The ingredients of these bars are superior and will help you stay clear and you will feel great physically by using these bars as meal replacements.

Zenwise Health, Keto Crave Energy Bar

Zenwise Health Keto


If you are looking for the best low carb keto protein bar, then Zenwise Health has them for you. That is why they created the Keto-Crave bars as it is an important part of a keto diet. These bars are rich in prebiotic fiber, as 8 grams of fiber comes in each bar. There are only 5 net carbs and have 9 grams of protein in addition to 16 grams of fat. These keto-friendly bars will help increase your metabolism and will support your personal weight loss and fitness goals.

Because these bars are rich in MCTs, it will help promote ketone production which means you will have more drive, a better mental focus, and help you stay alert.

The best thing you can do is have a Keto-Crave bar right before your workout which will help you make the most of it. The ingredients are cocoa butter, coconut MCT oil, and organic almond butter. They are free of sugar and artificial preservatives.

If you are looking for a convenient way to stay fueled throughout the day, and you are wanting to stay fit and healthy, these bars are an excellent option for that.

Stoka Bars – Keto, Paleo, Low Carb

 New Stoka Bars Low Carb-Keto Bar



Stoka Bars are a new brand of low carb protein bars which is keto-approved since it only comes with 4 grams of net carbs and 9 grams of protein. All of the ingredients are natural and simple and are made in Texas, USA. These bars are free of whey, soy, gluten, and GMO’s. The only thing to be aware of is that these keto bars will contain milk and almonds. Therefore if you are lactose intolerant or have a tree nut allergy, then these are not for you.

Otherwise, Stoka Bars provides you with a convenient snack to keep you full and energetic for your workout! It will support your keto-diet and will help you reach your weight loss goals. They’ll keep your metabolism up, and will keep you fit!

ZenoBar Low Carb Energy Bar

ZenoBar Low Carb


If you are looking for an elite brand of keto friendly protein bars, then you will want to get the ZenoBar Low Carb Energy Bar. Each bar only has anywhere between 2 to 4 grams of net carbs, which means it does not have any effect on insulin or glucose levels. In fact, this bar will help you lose weight if you use it for what it is intended which is replacing a meal. Those who are on the keto or the paleo diet will love this bar because it is fitting for their lifestyle.

The other great thing is that this bar is completely free of soy, dairy, gluten, and GMOs. And, it is rich in omega 3 fats, and other good fatty acids, and is made from plant-based proteins and has plenty of fiber. That said, this bar is vegan-friendly. A sugar that is rarely found in the fruit called alluose is what sweetens the bars, which makes it extremely low in calories. The ZenoBar Low Carb Energy Bar comes in 3 delicious flavors which is almond hemp, cocoa hemp, and strawberry hemp.

Natures Plus KETOSlim Chocolate Almond Crunch Bar

Natures Plus KETOSlim Chocolate


Natures Plus has an elite line of keto- friendly protein bars, and they have 21 grams of protein, and only have 4 grams of net carbs which means that this is an ideal snack or meal replacement for diabetics- or for those who are on a keto diet! The protein comes from pea, soy, rice, and whey. They are also made with over 45 fruits and vegetables and are made in facilities that are FDA and NSF registered. This bar is also gluten-free. If you have an allergy to soy, this is not the right bar for you. However, if you don’t have food allergies, are diabetic, or you want to go on the keto diet, then you will want to consider trying the Natures Plus KETOSlim Chocolate Almond Crunch Bar.

Love Good Fats Bars (Keto Friendly Food)


Another delicious brand of the keto protein bars is the Love Good Fats Bars. The ingredients are completely natural and are rich in the good fats which are healthy, and crucial for your muscle and brain function. Coconut and coconut oil are the key ingredients, along with nut butter, chocolate, and peanut butter. The bars consist of 14 grams of fat per each one, and also only have 4 grams of net carbs. These bars will keep you in ketosis as well and are tasty. In fact, you can take it at any time of the day and enjoy it whenever you are hungry. You will have plenty of energy, and you will feel great. It is no wonder that the Love Good Fats Bars are the best selling keto friendly protein bars in Canada.

They are also gluten and GMO-free, and have very little sugar. And another great thing is how convenient these bars are. You don’t have to worry about meal planning and if you are constantly on the go, you just take the bars along with you. This is also why professionals love these bars. The convenience aspect is highly appealing to busy people. And, you will not feel hungry on these bars either.

Benefits of Low Carb Protein Bars

The fact of the matter is, people are busy. Very few people have time to plan out their meals and snacks for the week – let alone for the day! Yet, at the same time, people are concerned about their health. There is an obesity epidemic in the USA and in many other countries. That means there is a rise in health problems such as diabetes, cardiovascular problems, hypertension, and some cancers are a result of obesity as well.

And, the food that is conveniently available for people is the type of food that will only worsen obesity-related problems such as fast food. Not to mention, people have no idea how to properly portion their food and snacks and don’t have the time and money to get advice from a dietician.

This is why there are low-carb protein bars. Carbs are needed for energy, but there are many types of carbs around and people tend to go for the “bad carbs”. These protein bars have just enough carbs to give you the energy you need, while your body is in ketosis so you are constantly burning fat and you have the energy to keep moving.

The protein in these bars is what fills you up. This way, you don’t have to worry about being hungry a half hour later. You are going to get the important nutrients and minerals that you need in a protein bar. Not to mention, they are absolutely delicious. And, the most appealing aspect of these protein bars is that they are incredibly convenient.

Yes, that is right. You do not need to worry about having to plan your day’s worth of food if you use these protein bars as replacements for your meals and snacks.

Keep in mind that not all keto friendly protein bars are all of the same. Some will be a good replacement for a snack, and others are a good replacement for a meal. It all depends on your own needs, and your goals, and how you want to incorporate the bars into your daily menu.

If you are constantly on the go, all you have to do is take a few of these protein bars along with you. Then, they are there for you when you are starting to get hungry. All you have to do is eat it, enjoy it, have some water, and then get back to what you were going before. There is no need to eat fast food with these low carb protein bars around.

1 Comment
  1. massivewhey says

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